What Are Heart-Healthy Foods? | Superfoods Guide

https://youtube.com/watch?v=T81d7gXNzIsWatch more How to Eat More Superfoods videos: http://www.howcast.com/videos/501744-What-Are-HeartHealthy-Foods-Superfoods-Guide So what are some heart healthy foods that you can add into your diet? The first one is oatmeal. It has soluble fiber in it that has been shown to lower cholesterol and be very effective and reducing your chances of…

Citrus Bergamot… the Anti-Aging, Heart Healthy, Miracle Food.

https://youtube.com/watch?v=TVlJTTjncrMFor a much more extensive take a look at all of citrus bergamot's outstanding advantages, have a look at my blog! https://www.naomiwhittel.com/citrus-bergamot-anti-aging-benefits/?utm_source=YouTube&utm_medium=Social&utm_campaign=June%2025&utm_content=Citrus%20Bergamot Traveling and learning amazing as well as brand-new health breakthroughs is my interest, and also is the reason I do what I do. It's an even better benefit…