Mayo Clinic Minute: Myth-busting heart health

https://youtube.com/watch?v=lLrqUKV_r1cAllow's myth-bust 3 ideas concerning heart wellness. Dr. Jordan Ray claims myth No. 1 is exercise. You do not need to join a fitness center or be a triathlete. No. 2 is diet regimen. You do not have to consume a dull diet to be heart-healthy. Consume veggies, fish, olive…

For A Healthy Heart, Consume Nuts – NMC Health Video

https://youtube.com/watch?v=Fg9t57I1g-QTo take care of your heart health, consume ample amount of nuts like almonds, walnuts and pecans. NMC Heartcare: http://heartcare.ae/ On World Heart Day (Sep 29th) let us take a minute to think about our heart. Our changing lifestyles are making adverse effects on the heart and thus increasing is…

7 healthy fats to add to your diet

https://youtube.com/watch?v=InYJ80shUogThink olive oil is the only heart-healthy fat in community? See exactly how sesame and also canola oil pile up, plus 5 more healthy fats to try. Get healthier living pointers from the Mayo Clinic App: http://mayocl.in/2tbMb57

Plant-Based Eating

https://youtube.com/watch?v=xQ-uEkiqwGILee Health and wellness is a nationally recognized, acclaimed health system in Southwest Florida. We are caring people, inspiring health and wellness. Improving your health can begin in the kitchen. "It differs from one person to another, however a lot of times individuals discover a distinction in a week," said…

Sincerely Nuts Hulled Hemp Seeds – (5 lb bag) All Natural Super Food | Natures Complete Protein Contains All 9 Essential Amino Acids | Heart Healthy Omega 3 Fat | Non GMO, Kosher, Gluten Free, Raw

CRUNCHY HULLED HEMP SEEDS FOR A PROTEIN FILLED DIET. Better tasting grainy crunch The smaller size of the hemp seeds may not seem much until you experience the punchy flavor and smooth aroma. De shelled, to provide you mouth-watering and palatable bites, these are sure to blast you with its…