Mayo Clinic Minute: Myth-busting heart health

https://youtube.com/watch?v=lLrqUKV_r1cAllow's myth-bust 3 ideas concerning heart wellness. Dr. Jordan Ray claims myth No. 1 is exercise. You do not need to join a fitness center or be a triathlete. No. 2 is diet regimen. You do not have to consume a dull diet to be heart-healthy. Consume veggies, fish, olive…

Keto diet and diet comparisons: Mayo Clinic Radio

https://youtube.com/watch?v=VUExZ9FNUCkOn the Mayo Center Radio podcast, Katherine Zeratsky, a Mayo Facility registered dietician nutritionist, reviews the keto diet plan and also compare it with other prominent diet plan strategies, consisting of the Mediterranean diet plan; Dietary Approaches to Quit High blood pressure, additionally recognized as the "DASHBOARD diet regimen"; and…

VIDEO: The Best Eating Plan for Heart Health | drsinatra.com

https://youtube.com/watch?v=mXbuXB2nF0khttps://www.drsinatra.com/pam-diet-is-the-best-heart-healthy-diet-plan?key=243983&utm_campaign=youtube&utm_source=content_vid&utm_medium=vid_desc_text_link&utm_content=video-8072014-the-best-eating-plan-for-heart-health-mXbuXB2nF0k The finest diet for weight-loss as well as heart health is the Pan-Asian Mediterranean diet plan. Dr. Stephen Sinatra, a leading integrative cardiologist, describes the many advantages of this way of eating, and details the leading foods you ought to eat, as well as the foods you must avoid.…

Mayo Clinic Minute: Heart-healthy diet for women

https://youtube.com/watch?v=0WyQ4y1BrlcHeart problem is a leading cause of death for ladies, as well as regardless of boosts in awareness, health officials state ladies continue to be not aware of their dangers. Dr. Amy Pollak, a cardiologist at Mayo Clinic states one way to minimize the threat of heart disease and also…

Think Whole Food, Not ‘Out of the Box’ for Heart Healthy Diet

https://youtube.com/watch?v=WY0OipsNtCAMayo Clinic cardiologists Stephen Kopecky, M.D., and Robert Frantz, M.D., discuss the link between diet and cardiovascular health. For more information on cardiovascular health or to request an appointment, visit http://mayocl.in/2yjEobl. Research has shown that diet plays an important role in cardiovascular health. Through this research, it has been shown…