7 healthy fats to add to your diet

https://youtube.com/watch?v=InYJ80shUogThink olive oil is the only heart-healthy fat in community? See exactly how sesame and also canola oil pile up, plus 5 more healthy fats to try. Get healthier living pointers from the Mayo Clinic App: http://mayocl.in/2tbMb57

Four Steps to Heart Health – Mayo Clinic

https://youtube.com/watch?v=YaZe05cPAZoWhat can you do to reduce your risk of heart strike or stroke? There are lots of things that help. Physicians at Mayo Clinic have narrowed the listing down to 4. Four things you can do to drastically lower your opportunities of passing away of a heart attack or stroke.

Mayo Clinic Minute: Heart-healthy diet for women

https://youtube.com/watch?v=0WyQ4y1BrlcHeart problem is a leading cause of death for ladies, as well as regardless of boosts in awareness, health officials state ladies continue to be not aware of their dangers. Dr. Amy Pollak, a cardiologist at Mayo Clinic states one way to minimize the threat of heart disease and also…

Mayo Clinic Minute: Ideas for a heart-healthy diet

https://youtube.com/watch?v=GMYhl28dBfkJust how's your heart? What are you doing to make it healthier? A brand-new Mayo Clinic survey reveals a family history of heart condition is a large consider how you answer those concerns. In the most up to date Mayo Clinic National Health Checkup, 67 percent of individuals with a…

Think Whole Food, Not ‘Out of the Box’ for Heart Healthy Diet

https://youtube.com/watch?v=WY0OipsNtCAMayo Clinic cardiologists Stephen Kopecky, M.D., and Robert Frantz, M.D., discuss the link between diet and cardiovascular health. For more information on cardiovascular health or to request an appointment, visit http://mayocl.in/2yjEobl. Research has shown that diet plays an important role in cardiovascular health. Through this research, it has been shown…