Mayo Clinic Minute: What is heart disease?

https://youtube.com/watch?v=Oqt9TgWcrxIHeart disease is used interchangeably with the term cardiovascular disease and refers to a variety of conditions relating to the heart. It is the leading cause of death in the U.S. for both men and women – responsible for 1 in every 4 deaths, according to the Centers for Disease…

Mayo Clinic Minute: Myth-busting heart health

https://youtube.com/watch?v=lLrqUKV_r1cAllow's myth-bust 3 ideas concerning heart wellness. Dr. Jordan Ray claims myth No. 1 is exercise. You do not need to join a fitness center or be a triathlete. No. 2 is diet regimen. You do not have to consume a dull diet to be heart-healthy. Consume veggies, fish, olive…

Mayo Clinic Minute: Ideas for a heart-healthy diet

https://youtube.com/watch?v=GMYhl28dBfkJust how's your heart? What are you doing to make it healthier? A brand-new Mayo Clinic survey reveals a family history of heart condition is a large consider how you answer those concerns. In the most up to date Mayo Clinic National Health Checkup, 67 percent of individuals with a…