Heart healthy foods to consume — and what to avoid

https://youtube.com/watch?v=EQn2hndulkIIf you want a healthy heart, your initial quit ought to be your diet plan. Right here's a list of heart healthy foods to assist you live a longer life. -------------------------------------------------- Comply With BI Video on Twitter: http://bit.ly/1oS68Zs Follow BI on Facebook: http://bit.ly/1W9Lk0n Find out more: http://www.businessinsider.com/ -------------------------------------------------- Company Insider…

Houston Heart Healthy Diet by Houston Cardiologist Dr.Reddy

https://youtube.com/watch?v=b-MH0JP63L0http://www.reddycardiology.com Houston Cardiologist Kota Reddy is board certified in Cardiology as well as recognized for the Reddy heart healthy diet: low-carb, consume healthy and balanced, drop weight program. Dr. Reddy as well as is fully educated in Peripheral and coronary Interventions and also licensed in the state of Texas.

Heart Healthy Grocery List: Diet & Meal Plan

https://youtube.com/watch?v=AeyJL0rijdQOffers recommendations on food to acquire to prepare a week's worth of heart healthy dishes which you can pre-package to take with you on the objective. Dish strategy and supplement strategy. For complete Diet and Exercise Plan Details, download this document.

5 Amazing Health Benefits Of Spicy Foods

https://youtube.com/watch?v=jUvNSBvlU3o5 Amazing Health Benefits Of Spicy Foods. Can you deal with the heat?They claim that variety is the seasoning of life, which could not be extra true when you look at, well, seasoning: along with the super-hot taste we relate to chili peppers, other kinds of seasoning include garlic, turmeric…

Chocolate and Heart Health

https://youtube.com/watch?v=7YYOE6UcS1sChristy and Geremy reveal you just how to prepare a tasty dessert with chocolate and also talk about just how useful it can be for you as well as your heart health and wellness. Chocolate has antioxidants that help: - rise chemicals in the brain that aid you feel great…