5 Amazing Health Benefits Of Spicy Foods

https://youtube.com/watch?v=jUvNSBvlU3o5 Amazing Health Benefits Of Spicy Foods. Can you deal with the heat?They claim that variety is the seasoning of life, which could not be extra true when you look at, well, seasoning: along with the super-hot taste we relate to chili peppers, other kinds of seasoning include garlic, turmeric…

Tips on Diet and Eating Healthy

https://youtube.com/watch?v=CPo46Lgcc5sCheck out http://www.heart.org/nutrition for added resources regarding healthy and balanced consuming. In this video clip, Dr. Don Lloyd-Jones chats just how to eat far better, which is one 7 vital variables connected to much better heart health. Tips include what sort of foods to eat, as well as not to…

Heart Healthy Diet

https://youtube.com/watch?v=Ma9B-gcN9bwBuzz Carocci knows food. He also knows all the right things when it comes to a heart healthy diet. "You probably shouldn't smoke, you probably shouldn't drink and you should probably eat healthy foods, I mean low fat especially because you don't want your arteries to clog." But like many…