Super Foods: Whole Grains and Oats

https://youtube.com/watch?v=avQGdW4r__wEntire grains and oats are considered a "Super Food" due to the fact that they are heart healthy and balanced and also assist lower cholesterol. They include some nutrients seldom found in various other foods. Taken from a discussion by Dr. Dory Jarzabkowski at Advocate Eureka Hospital in Central Illinois.

5 Amazing Health Benefits Of Spicy Foods

https://youtube.com/watch?v=jUvNSBvlU3o5 Amazing Health Benefits Of Spicy Foods. Can you deal with the heat?They claim that variety is the seasoning of life, which could not be extra true when you look at, well, seasoning: along with the super-hot taste we relate to chili peppers, other kinds of seasoning include garlic, turmeric…

Garlic oil improve heart health, lower blood pressure and cholesterol

https://youtube.com/watch?v=aEMCoRnbt5YGarlic oil improve heart health and wellness by lowering blood pressure. Garlic phytochemicals and also olive oil is a beneficial ally of the cardio system that assists to lower blood pressure and cholesterol. ________________________________________________________________ Thanks for watching & don't forget to subscribe Robert von Rotz Roy for our channel new…

Healthy vegetable reduces your heart attack risk and control blood pressure

https://youtube.com/watch?v=L8RueENwdGsThis veggie safeguards your heart and also is a remarkably healthy food you need to include to your day-to-day nourishing diet. Consisting of 475 milligrams of potassium per 100 grams reduces the risk of cardiac arrest as well as protects against the strokes. This mineral being incredibly essential in managing…

The “Healthy” Foods That Are Killing You with Dr Steven Gundry and Lewis Howes

https://youtube.com/watch?v=GL6dasaA9e0Thank you for Seeing this powerful video clip with Dr. Gundry! New Interviews, and Inspirational video clips will certainly be posted every Monday as well as Wednesday! Subscribe to the channel right here: https://goo.gl/9xwmmV --. http://gundrymd.com/gundry-md/. This is audio podcast number # 521 with Dr. Gundry. See to it to…

Breadcrumbs – Best and Worst Foods for Heart Health

https://youtube.com/watch?v=UwURvB6yqJkToday for heart health month, we examine the finest foods for a heart-healthy life. HIIT Routine Playlist - https://www.youtube.com/watch?v=dQCN8pY8_jM&list=PLIqj12N6PhnCHNoLyAR_2hrXlYD4hh5O4 3 FOOD CATEGORIES TO AVOID - Processed packaged foods - Added Sugars and Sugary Drinks - Processed meats and also grains 10 FOODS FOR HEART HEALTH - Fish - https://fitmencook.com/ultimate-salmon-burgers/ -…

Foods To Avoid Heart Attack in Telugu | Heart Disease | Health Tips | Dr.KMK.Reddy | DoctorsTvTelugu

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