What Are Heart-Healthy Foods? | Superfoods Guide

https://youtube.com/watch?v=T81d7gXNzIsWatch more How to Eat More Superfoods videos: http://www.howcast.com/videos/501744-What-Are-HeartHealthy-Foods-Superfoods-Guide So what are some heart healthy foods that you can add into your diet? The first one is oatmeal. It has soluble fiber in it that has been shown to lower cholesterol and be very effective and reducing your chances of…

5 Best Foods For Healthy Heart

https://youtube.com/watch?v=2BDxS4T83f4Consuming for a healthy heart suggests loading your plate with heart-healthy foods like vegetables and fruits, taking note of fiber, consuming healthy and balanced fats. Numerous foods can aid maintain your heart at its finest. Some assistance lower your high blood pressure. Others maintain your cholesterol in line. Here are…

Maintaining healthy eating habits in the New Year

https://youtube.com/watch?v=2PsI6mvhLtELindsay Bailey, RD/LD, a clinical dietitian at Akron Children's Hospital, says simple, measurable nutritional goals, as well as a little creativity, are the keys to making your good eating habits last. Originally aired on http://www.fox8.com on January 4, 2018. For more our services, visit https://www.akronchildrens.org.
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