The Heart Healthy Diet

https://youtube.com/watch?v=03dFlFbts7UWhat is a heart healthy and balanced diet? With all the information around as well as fad diet regimens to pick from, it may not be clear just how to make heart-healthy food options. In this video clip, Barbara Mintz, Vice President, Healthy Living and also Community Engagement, Barnabas Health,…

Is a low resting heart rate healthy

https://youtube.com/watch?v=TSikls1Wv7UReduced resting heart rate with a high VO2 max. Great for performing well at endurance sporting activity, yet is it healthy and balanced? Constantly remember that medical workers hardly ever see extremely in shape individuals in their line of job ... Share your experiences listed below as well.

Acupressure for Heart Health

https://youtube.com/watch?v=xeo0BflPQ0QDisclaimer: As with any medical condition, please consult with your primary care provider and in this case preferably cardiologist if you have any concerns about your heart health. Furthermore, this information is given only to assist in correct point location, so only use these points if your acupuncturist prescribes them…

British Heart Foundation – Healthy eating habits can begin at work [Health at Work]

https://youtube.com/watch?v=-_HPxrflWjchttp://www.bhf.org.uk/heart-health/how-we-help.aspx Promoting healthy and balanced eating at the office can be a lot even more than a 5-a-day poster on the notice board. The work environment is suitable to elevate understanding, boost understanding as well as enhance an interest in transforming eating practices for life. Interested what could be done?…