Heart Assisted Therapy: Integrating Heart Energy to Facilitate Emotional Health, Healing, and Performance Enhancement: An Evolution in Psychotherapy

Heart Assisted Therapy (HAT) is a dynamic, integrative, humanistic, and mindfulness-enhancing approach to psychotherapy that integrates energy science. HAT uses the influence of the heart-brain-hands connection in concert with cognition, emotion, sensation, and a stabilizing breathing treatment while overlapping hands are placed over the heart (“heart-breaths”). HAT is a holistic…