Mayo Clinic Minute: Myth-busting heart health

https://youtube.com/watch?v=lLrqUKV_r1cAllow's myth-bust 3 ideas concerning heart wellness. Dr. Jordan Ray claims myth No. 1 is exercise. You do not need to join a fitness center or be a triathlete. No. 2 is diet regimen. You do not have to consume a dull diet to be heart-healthy. Consume veggies, fish, olive…