Lean & Green – The Heart Healthy Diet

https://youtube.com/watch?v=XWeqr_GvO24Improving what you considered diet plan, it's not solely concerning weight reduction. Lee Memorial Health System cardiologist Brian Taschner thinks it's central to heart health. " Diet actually has an effect on a variety of the cardiac risk variables," says Dr. Taschner. Consisting of diabetic issues, high blood pressure, high…

Heart-Healthy Diet: 4 Heart-Healthy Foods

https://youtube.com/watch?v=x6QLz-3wlLkSubscribe to Eating Well: http://www.youtube.com/subscription_center?add_user=eatingwell Fruits, vegetables and whole grains are all part of a heart-healthy diet. Learn 4 heart-healthy foods that are good for your heart and what to avoid for heart health. Plus get heart-healthy recipes and ideas. Official Website: http://www.eatingwell.com/ Facebook: https://www.facebook.com/EatingWell Twitter: https://twitter.com/eatingwell Pinterest: http://pinterest.com/eatingwell/

Plant-Based Eating

https://youtube.com/watch?v=xQ-uEkiqwGILee Health and wellness is a nationally recognized, acclaimed health system in Southwest Florida. We are caring people, inspiring health and wellness. Improving your health can begin in the kitchen. "It differs from one person to another, however a lot of times individuals discover a distinction in a week," said…

Lean & Green – The Heart Healthy Diet

https://youtube.com/watch?v=XWeqr_GvO24Reshaping what you thought about diet, it’s not exclusively about weight loss. Lee Memorial Health System cardiologist Brian Taschner believes it’s central to heart health. “Diet really has an impact on a number of the cardiac risk factors,” says Dr. Taschner. Including diabetes, high blood pressure, high cholesterol and of…

Lean & Green – The Heart Healthy Diet

https://youtube.com/watch?v=XWeqr_GvO24Reshaping what you thought about diet, it’s not exclusively about weight loss. Lee Memorial Health System cardiologist Brian Taschner believes it’s central to heart health. “Diet really has an impact on a number of the cardiac risk factors,” says Dr. Taschner. Including diabetes, high blood pressure, high cholesterol and of…