Dr Hans Diehl: Diet in Regression of Heart Disease

https://youtube.com/watch?v=9gabeW17c28Dr. Hans Diehl is founder and also director of CHIP (Coronary Health Improvement Project). He is an epidemiologist and heart researcher with a master's degree in Public Health Nutrition and also a doctorate in Health Science. This video clip is a recording of his appearance at the 3rd yearly co-sponsored…

Super Foods: Whole Grains and Oats

https://youtube.com/watch?v=avQGdW4r__wEntire grains and oats are considered a "Super Food" due to the fact that they are heart healthy and balanced and also assist lower cholesterol. They include some nutrients seldom found in various other foods. Taken from a discussion by Dr. Dory Jarzabkowski at Advocate Eureka Hospital in Central Illinois.

Top 5 Heart Healthy Foods || Best Foods for Cardiovascular Health

https://youtube.com/watch?v=b9YSC7XYDykToday's Video Topic is Top 5 Heart Healthy Foods and also Best Foods for Cardiovascular Health. Particular foods can improve cardiovascular wellness and also reduce the signs and symptoms of heart problem. If salmon can have several advantages for your body, do not forget pomegranate, yogurt or delicious chocolate. Right…

Heart-Healthy Diet: 4 Heart-Healthy Foods

https://youtube.com/watch?v=x6QLz-3wlLkSubscribe to Eating Well: http://www.youtube.com/subscription_center?add_user=eatingwell Fruits, vegetables and whole grains are all part of a heart-healthy diet. Learn 4 heart-healthy foods that are good for your heart and what to avoid for heart health. Plus get heart-healthy recipes and ideas. Official Website: http://www.eatingwell.com/ Facebook: https://www.facebook.com/EatingWell Twitter: https://twitter.com/eatingwell Pinterest: http://pinterest.com/eatingwell/

How to Follow a Heart-Healthy Diet

https://youtube.com/watch?v=Wq-4kbV0BdYView a lot more Healthy and balanced Eating video clips: http://www.howcast.com/videos/172521-How-to-Follow-a-HeartHealthy-Diet You can decrease your risk of coronary disease just by consuming certain foods. Step 1: Eat great deals of fiber Choose high-fiber foods, starting with a dish of grain for breakfast that has a minimum of 3 grams of…