The Proper Diet for a Healthy Heart

https://youtube.com/watch?v=cOQagSoQO4UDr. James O'Keefe, Preventive Cardiologist with Cardiovascular Professional of the St. Luke's Mid America Heart Institute, discusses the correct diet plan for protecting against Coronary Heart problem, as well as the clinical information that verifies it works. Today we live in a culture of chronic over abundance. This is when…

Healthy Eating Tips : Eating a High Fiber Diet

https://youtube.com/watch?v=oBlqBCGacr0Eating a high-fiber diet can usually be done if you resort back to the whole forms of food, rather than processed and packaged forms. Get plenty of fiber in your diet with advice from a health promotion specialist in this free video on healthy eating. Expert: Charlotte Lawson Bio: Charlotte…