How to Have a Healthy Heart – Dr. Mehmet C. Oz

Mehmet C. Oz, M.D., Vice Chairman of Cardiovascular Services and Medical Director of the Integrative Medicine Program at NewYork-Presbyterian/Columbia University Medical Center, discusses ways to have a healthy heart: exercise, proper diet, stop smoking, maintain a healthy weight, monitor your blood pressure, blood sugar, and cholesterol, and partnering with your…

Heart Attack During Exercise – Not a Big Threat

http://www.dailyrx.com/sudden-cardiac-arrest-middle-aged-adults-occurred-rarely-during-exercise-and-was-more-survivable Heart attacks can strike with no warning, even while exercising. However, middle-aged adults shouldn't be afraid to exercise, as the likelihood of sudden heart attacks may be low during vigorous activity. A new study found that a low number of sudden cardiac arrest events occurred during sports activity. Those…

Exercise And Heart Health For Women Over 30

http://www.dailyrx.com/physical-inactivity-biggest-risk-factor-heart-disease-women-older-30 Heart disease is the leading cause of death in women in high-income countries. It seems that the biggest risk factor for the condition may be a lifestyle habit that can be changed. I'm Erin White with your latest health news. A recent study found that physical inactivity was the…
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