'An ashram for the hummingbird'- the Trinidad haven for world's tiniest bird – Birds

'An ashram for the hummingbird'- the Trinidad haven for world's tiniest bird - Birds'An ashram for the hummingbird': the Trinidad place for world's smallest bird Hummingbirds (clockwise from leading delegated lower right): white-necked jacobin, tufted coquette, ruby-topaz and also copper-rumped. Photo: Dr Theodore Ferguson Hummingbirds (clockwise from top entrusted to…

How To Safely Lower Your Resting Heart Rate

https://youtube.com/watch?v=PtQUWIIN0_QIn this video, I discuss how I safely lowered my resting heart rate. It is very important to have a strong and conditioned heart. Your heart has a huge responsibility to your body and to ensure that you keep your heart functioning optimally it’s important to lower your resting heart…
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