8 Reasons You Should Eat More Coconut

For more info: https://draxe.com/coconut-oil-benefits/?utm_campaign=Youtube-Dec-2013&utm_medium=social&utm_source=youtube&utm_term=coconut Coconut is one of the best superfoods available. Here are 8 medically-based reasons you should be consuming coconut every day. 1. Coconut increases fat loss within 1-3 months. 2. Coconut reduces the risk of alzheimer's and can boost brain health. 3. Coconut helps wounds heal faster…

The Best Cooking Oils for Weight Loss

Dr. Oz and Dr. Mark Hyman explain the weight-loss benefits of walnut oil and black seed oil. Then, Dr. Mark Hyman discusses the advantages of using avocado oil and explains why its high smoke point is beneficial. Watch more on The Dr. Oz Show: https://bit.ly/2MDiS4H Subscribe to Dr. Oz's official…

Oil: The Vegan Killer

Vegans get less heart disease but they still get it. How? The main culprit: oils. So begins a science binge of how oil affects the human body. Links and Sources: https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan/ Vegan Heart Disease Deaths 26% Lower - Adventist II Review: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/pdf/nutrients-06-02131.pdf Epic-Oxford Review Projecting 57% less heart…

How the Heart Adapts to Exercise

Meagan Wasfy, MD is a sports cardiologist in Mass General's Cardiovascular Performance Program. In this video, she discusses her team's focuses on examining how the heart adapts to exercise, specifically how the heart enlarges due to exercise. Read more here: https://advances.massgeneral.org/cardiovascular/video.aspx?id=1027 Advances in Motion provides health care professionals with information…