Walking To Heart Health

We meet a woman who hopes to be an example of the importance of exercise when it comes to heart health. She shares how she changed her lifestyle after being diagnosed with coronary microvascular disease. We also learn what signs and symptoms someone should watch out for.

How to Have a Healthy Heart – Dr. Mehmet C. Oz

Mehmet C. Oz, M.D., Vice Chairman of Cardiovascular Services and Medical Director of the Integrative Medicine Program at NewYork-Presbyterian/Columbia University Medical Center, discusses ways to have a healthy heart: exercise, proper diet, stop smoking, maintain a healthy weight, monitor your blood pressure, blood sugar, and cholesterol, and partnering with your…

Is Coconut Oil Bad For You?

For more info and research read this article: http://drjockers.com/coconut-oil-bad-american-heart-association-dead-wrong/ Maybe you’ve noticed, or maybe you haven’t, but the American Heart Association (AHA) just released a statement on coconut oil that just has to be addressed. While the statement was made about saturated fats and cholesterol in the diet, a huge…
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