15 Foods That Reduce Your Heart Attack Risk by 80%

Do you want to clean your blood vessels? How to decrease the risk of heart attacks in the future? Are you ready to improve your overall well-being? Here are 15 food products that can take care of your heart and prevent heart diseases. Subscribe to Bright Side : https://goo.gl/rQTJZz ----------------------------------------------------------------------------------------…

KSPS Fit Kids: Exercise Your Heart

View more from our digital library: http://video.ksps.org/ Like us on Facebook: https://www.facebook.com/ksps Follow us on Twitter: https://twitter.com/KSPSPublicTV Find the latest programming updates: #WhatsOnKSPS Did you know your heart is a muscle, working hard pumping blood every day? KSPS exists to improve the quality of life of each person we reach.…

Exercise and the Brain

Sign up for our WellCast newsletter for more of the love, lolz and happy! http://goo.gl/GTLhb Everyone knows that working out is great for your health. Exercise helps with weight loss, keeps your heart healthy and your blood pressure down. But did you know exercise also helps with mental health? Today…
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