KSPS Fit Kids: Exercise Your Heart

View more from our digital library: http://video.ksps.org/ Like us on Facebook: https://www.facebook.com/ksps Follow us on Twitter: https://twitter.com/KSPSPublicTV Find the latest programming updates: #WhatsOnKSPS Did you know your heart is a muscle, working hard pumping blood every day? KSPS exists to improve the quality of life of each person we reach.…

Exercise and the Brain

Sign up for our WellCast newsletter for more of the love, lolz and happy! http://goo.gl/GTLhb Everyone knows that working out is great for your health. Exercise helps with weight loss, keeps your heart healthy and your blood pressure down. But did you know exercise also helps with mental health? Today…

BABA RAMDEV YOGA FOR HEALTHY HEART

THIS IS KAPALBHITTI YOGA, IT IMPROVES BREATHLESSNESS, WEAKNESS OF THE HEART AND DIAPHARM, IT IS ALSO HELPFUL IN LOSING FATS AROUND STOMACH. It is very benificial for smokers, it aso helps to quit smoking, IT SHOULD BE DONE EMPTY STOMACH STARTING WITH 2 MINUTES INCREASING DAY BY DAY UP TO…
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