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” Would you mind to share the effect of coffee and tea for digestion and general health and wellness for each dosha? And just how to consume it securely as I like to consume it.
1) Trigunas (Sattva – Rajas – Tamas), the 2 mental state and also how to bring consistency to the mind with diet regimen https://youtu.be/cCYOJVKFZck.
2) 6 Medicinal Taste of Ayurveda https://youtu.be/B0ZCcEt8MXk.
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