WHO: Control your blood pressure

WHO: Control your blood pressure

One in three grownups has hypertension, are you among them?

Several individuals do not know they have high blood stress since it does not constantly trigger symptoms. Cut your danger of establishing high blood stress by: cutting down on salt; consuming a well balanced diet plan; preventing unsafe usage of alcohol; doing routine physical task; and also avoiding tobacco usage.

For more details: http://www.who.int/campaigns/world-health-day/2013/en/index.html

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