4 lifestyle changes to help manage hypertension | Health & Medicine | Khan Academy

4 lifestyle changes to help manage hypertension | Health & Medicine | Khan Academy

Remember that an excellent diet, workout, slimming down, and stopping cigarette smoking can lower blood stress! Rishi is a pediatric contagious condition physician and works at Khan Academy. Developed by Rishi Desai.

View the next lesson: https://www.khanacademy.org/science/health-and-medicine/circulatory-system-diseases/heart-failure/v/what-is-heart-failure?utm_source=YT&utm_medium=Desc&utm_campaign=healthandmedicine

Missed the previous lesson? https://www.khanacademy.org/science/health-and-medicine/circulatory-system-diseases/hypertension/v/hypertension-effects-on-the-heart?utm_source=YT&utm_medium=Desc&utm_campaign=healthandmedicine

Wellness & Medicine on Khan Academy: No organ rather represents love like the heart. One factor may be that your heart assists you live, by moving ~ 5 liters (1.3 gallons) of blood through nearly 100,000 kilometers (62,000 miles) of blood vessels each and every single minute! It needs to do this all the time, everyday, without ever taking a trip! Now that is true love. Discover just how the heart functions, just how blood streams with the heart, where the blood goes after it leaves the heart, and also what your heart is doing when it makes the noise “Lub Dub.”

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