The Heart Healthy Diet

The Heart Healthy Diet

What is a heart healthy and balanced diet? With all the information around as well as fad diet regimens to pick from, it may not be clear just how to make heart-healthy food options.

In this video clip, Barbara Mintz, Vice President, Healthy Living and also Community Engagement, Barnabas Health, talks about how the appropriate food choices can result in a much healthier heart and a healthier you.

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