Golden milk: A drink for brain and heart health in a tasty, golden turmeric tea package

Golden milk: A drink for brain and heart health in a tasty, golden turmeric tea package

This is a tried-and-true recipe for “golden milk” — a turmeric milk drink, a variation of a turmeric tea. You can use coconut milk instead of a regular milk. You can also use this same process in a water base and make tea. We have lots of turmeric resources on the Fresh Bites Daily site if you are looking for more information:

Golden milk: http://www.freshbitesdaily.com/turmeric-milk/
Golden tea: http://www.freshbitesdaily.com/turmeric-tea/
Turmeric benefits: http://www.freshbitesdaily.com/turmeric/
Iced turmeric tea: http://www.freshbitesdaily.com/iced-golden-tea/
Drying your own turmeric: http://www.freshbitesdaily.com/homemade-turmeric-powder/

Check out our Cooking with Kids series:

Enjoy your golden milk!

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