Coconut oil and heart disease

Is coconut oil bad for you? This has been the question many people have been searching for since the American Heart Association posted an article stating coconut oil may not be as healthy as you thought. This video is to share with you some of the information that I have found. Thanks for watching!

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References:
https://www.ncbi.nlm.nih.gov/pubmed/19437058
https://www.ncbi.nlm.nih.gov/pubmed/25997382
https://www.ncbi.nlm.nih.gov/pubmed/28405814
https://www.ncbi.nlm.nih.gov/pubmed/23024690
https://www.ncbi.nlm.nih.gov/pubmed/26545671
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3146349/
http://drhyman.com/blog/2017/06/26/coconut-oil/

Disclaimer:
I am not a certified nutritionist; I am currently working towards a Master’s degree in Holistic Nutrition. I make no claims to the contrary. I am providing information to the best of my knowledge; you are ultimately responsible for all decisions pertaining to your health.

The statements contained herein have not been evaluated or approved by the Food and Drug Administration. This statement is not intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.

The reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program. I am not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein. This information is provided as a courtesy and should not be construed as a guarantee.

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