7 Minute Workouts, Hibiscus Tea and Motivation from David Goggins

7 Minute Workouts, Hibiscus Tea and Motivation from David Goggins

Day 3 of the Healthy Heart Challenge.

My heart health vitals: https://docs.google.com/spreadsheets/d/1cvkz36HZqIgI5_7i6pqpLKjfBaT8KKx1kxyfUHZYDGE/edit?usp=sharing

Hibiscus Tea to lower Blood Pressure: https://amzn.to/2VprrW5

Leave a Reply

Your email address will not be published. Required fields are marked *