Prevent Heart Disease Tips — Doctor Willie Ong Health Blog #9

Prevent Heart Disease Tips — Doctor Willie Ong Health Blog #9

PREVENT HEART CONDITION
Video Clip by Dr. Willie T. Ong (Cardiologist).

1. Deal with as well as manage high blood pressure, high cholesterol and diabetes mellitus.
2. Given up smoking cigarettes.
3. Shed weight if you are overweight.
4. Exercise routinely.

5. Eat red foods (such as fruits) and also green foods (such as vegetables).
WATCH my Video for total tips:.
https://www.youtube.com/watch?v=7Il_0rBQFeU.

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