Heart Healthy Eating – Research on Aging

Heart Healthy Eating – Research on Aging

(Visit: http://www.uctv.tv/) Learn the current functional nutritional tips to reduce risk and also development of heart problem, including approaches for minimizing swelling and also reducing LDL cholesterol (i.e., the “bad” cholesterol). Vicky Newman, a Registered Dietitian as well as Nutritionist with years of experience in nutritional habits adjustment research, talks about the protective compounds located in large shade, huge taste plant foods, including dark chocolate and also merlot. She also discusses the benefits of fiber-rich foods, as well as the unique role that soluble fiber plays in managing cholesterol. In Addition, Ms. Newman supplies her perspective on the continuing conflicts relating to vegan diet plans (elimination of all animal foods), egg intake, and saturated fats like coconut oil. Collection: “Stein Institute for Research on Aging” [7/2016] [Health and also Medicine] [Show ID: 30568]

Leave a Reply

Your email address will not be published. Required fields are marked *