Is a Ketogenic (Low Carb) Diet Heart Healthy? • Dr Bret Scher MD

Is a Ketogenic (Low Carb) Diet Heart Healthy? • Dr Bret Scher MD

Listen to US board-certified cardiologist, Dr Bret Scher MD, myth-bust fear of consuming fat for heart wellness & describe why we ought to be embracing ketogenic/low carbohydrate diet for avoidance of cardiovascular disease.

#hearthealth #lowcarbdiet #biohackerslab

This episode is fantastic for any individual curious about the reduced carbohydrate or keto diet who’s concerned regarding the results of a high-fat diet on heart health and wellness.

If you understand somebody who is interested in checking out the LCHF/Keto diet plan, but is worried regarding possible unfavorable impacts on the heart, this interview is for them.

I enjoyed this meeting due to the fact that Bret was excellent at describing all the variables that go in to keeping a healthy heart and resolving the anxieties about including healthy fat to our diet regimens.

After speaking with Bret, I feel people should feel comforted that high fat diets aren’t unsafe to cardiovascular health and wellness, unlike what the traditional message has been from the clinical profession for years.

✅ Check out the episode including all the added show note web links right here:

Is a Ketogenic (Low Carb) Diet Heart-Healthy? • Dr Bret Scher

✅ Listen to the interview on Apple Podcasts below:
https://podcasts.apple.com/us/podcast/is-a-ketogenic-low-carb-diet-heart-healthy-dr-bret-scher/id1228136261?i=1000409476501

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