Top 5 Diet and Nutrition Tips for a Healthy Heart – Kannada

Top 5 Diet and Nutrition Tips for a Healthy Heart – Kannada

Kannada: Keeping your heart free from heart disease also starts with understanding nutrition and healthy eating. Our nutritionist Ryan Fernando gives advice and diet tips about portion control, fruit servings, avoiding oil, basic exercise, and eating fish oils, amla, methi, and other ingredients that help keep your heart healthy. New Kannada video every Monday.

Subscribe:
http://www.youtube.com/channel/UC75eZEjPH6KnA0oi9e10FNA?sub_confirmation=1

Connect with us
http://www.facebook.com/mdhilhealth

Leave a Reply

Your email address will not be published. Required fields are marked *