Keto Diet and Heart Disease, New Study: Normal LDL Cholesterol Levels are Dangerous

Keto Diet and Heart Disease, New Study: Normal LDL Cholesterol Levels are Dangerous

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In this episode of Transformation Truth Chris Kruger discusses a new study published in the Journal of the American College of Cardiology. “Normal LDL-Cholesterol Levels Are Associated With Subclinical Atherosclerosis in the Absence of Risk Factors.”

This is YouTube homie, I’m not a Doctor and this IS NOT MEDICAL ADVICE nor an attempt to treat or diagnose any medical conditions, real or imagined.

This is an attempt to combat the nonsense being spewed by low-fat vegan YouTubers, Corrupt organizations, and other bologna, homie.

I keep getting tons of YouTube comments from people that want to know if fasting is a good way to get abs, but first…

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Make sure you subscribe now and ring the bell because I do 2 brand new video each week. Plus, I let my audience choose the topics so leave a comment below and I’ll do my best to cover it a future video.

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Future YT video topics:
How to burn fat
How to lose belly fat
How to use Ketosis for fast results
How to get a 6-pack
How to maintain your sixpack abs.
The best exercises for six-pack abs.
The best ways to fast for weight loss.
Healthy diets and ways of eating.

FREE: My “Six-Pack Secret” Action Planner. (3 videos + workout + PDF worksheets) https://www.krugerbody.com/secret

TG:HDL predicts extensive heart disease:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2664115/
The Original Study in the Journal of the American College of Cardiology: http://www.onlinejacc.org/content/70/24/2979
The silly graph that wants you to have the same LDL as the pygmies:
https://www.sciencedirect.com/science/article/pii/S0735109704007168?via%3Dihub#FIG1

FREE: My “Six-Pack Secret” Action Planner. (3 videos + workout + PDF worksheets) https://www.krugerbody.com/secret

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