ఈ ఆహారం తింటే గుండెజబ్బు రాదు | Top Foods for Healthy Heart | Health Tips in Telugu | YOYO TV Health

ఈ ఆహారం తింటే గుండెజబ్బు రాదు | Top Foods for Healthy Heart | Health Tips in Telugu | YOYO TV Health

Leading Foods for Healthy Heart
Pomegranates have numerous antioxidants,

including heart-promoting consisting of and anthocyanins and also may help might aid hardening of solidifying arteries. These soft, delicious fruits have a reputable credibility for supplying the body as well as heart with healthy fats. Like olive oil, they’re rich in the monounsaturated fats that might reduce heart disease threat elements, such as cholesterol.

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