A heart healthy diet is one that watches intake of saturated and trans fats, as well as excess sodium. Learn about incorporating good fats into a heart healthy diet with help from a registered, licensed dietitian in this free video on heart healthy diets.
Expert: Charlotte Lawson
Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization.
Filmmaker: Christopher Rokosz
Series Description: Having certain medical conditions can also require an individual to have restrictions on his or her diet. Learn to eat the right way with help from a registered, licensed dietitian in this free video series on diets for specific medical conditions.