A diet to help manage or prevent heart disease includes fiber from whole grains, fruits and vegetables, less bad cholesterol and less sodium. Learn about replacing saturated fats with good fats with help from a registered, licensed dietitian in this free video on diet and heart disease.
Expert: Charlotte Lawson
Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization.
Filmmaker: Christopher Rokosz
Series Description: Having certain medical conditions can also require an individual to have restrictions on his or her diet. Learn to eat the right way with help from a registered, licensed dietitian in this free video series on diets for specific medical conditions.