A Heart Healthy Lifestyle: Heart Disease Facts and Myths – Health. Care. Insurance. Hangout 05

So you probably have a heart… Like most people, you are concerned with making sure its healthy and functioning at a high level.

However, it’s becoming harder and harder each day to find the truth through all the deceitful information out there.

Join +Joey Giangola when he talks with cardiologist Dr. John Stephens of the Ashtabula County Medical Center about the best ways to improve your heart health. Diabetes

We will focus on the following areas:

Exercise

Nutrition

Stress Relief

Additionally, we will try to clear up as many “heart healthy” rumors as possible.

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